Amla Recipes: 4 Delicious Recipes Prepared Using The Nutritious Indian Gooseberries
Amla or Indian gooseberry has long been considered a nutritional powerhouse. The bright green fruit has also found a lot of use in Ayurvedic home remedies. The edible fruit is…
Low Fat Diet: All You Need To Know About Fats And Healthy Fat Diet (Watch)
Low Fat Diet: Fats are essential to carry out multiple body functions; therefore, ruling them out could be detrimental for your health. Fats are an important macro-nutrient required daily for…
5 Foods That Can Boost Immunity In Kids
Immunity-Booster Foods: Most of us, millennial moms are in nuclear families today and feel alarmed of the possibility of our kids getting sick, especially if we are working. Kids with their developing…
What is Matcha Tea? Here is how it can help you lose weight and stay healthy
New Delhi: Tea is not just a beverage, it is an emotion for many. Tea is very comforting, refreshing, and at the same time, healthy. A lot of us enjoy…
Best Way To Make Turmeric Latte And Maximise Benefits: Important FAQs Answered By An Expert
Drinking turmeric milk or turmeric latte (as it is popularly called) before bed time is something that has been followed by generations in India. The most common reason behind popularity of…
How Total Health Care Programme In This Andhra Pradesh’s Village Is Making A Difference
The Apollo Foundation launched the total health programme in 2013 in Aragonda village with an objective to create a healthy and happy living environment through prevention and management of diseases.…
Losing Hair? Eat These 9 Foods to Prevent Hair Fall
Every one of us has had nightmares of hair fall but we often tend to forget that hair fall or hair growth is strongly linked with our diet and lifestyle. You…
8 Amazing Health Benefits Of Carrots: From Weight-loss To Healthy Eyesight
With winters coming in, it's time for this season's favourite fruits and vegetables to take over our platters, and honestly we can't wait for it. One such vegetable we have…
6 Simple and Natural Remedies to Treat Asthma
With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux…
Here’s How Jeera Water Can Help You Lose Weight
Losing weight seems like a back breaking task when you have to hit the gym each day to lose those extra kilos. Your favourite clothes might not fit you anymore…
Navratri 2017 Recipes: 5 Delicious Paneer Recipes to Try at Home
Navratri 2017 starts from 21st September. The nine days of festivities will also see many devotees observing a fast. This is the period when many households, particularly in North India…
5 Home-Made Digestives to Bring Relief from Indigestion
The festival season has already kick-started, and along with the festivities, it is the time for feasting with friends and family. Expect lavish feasts as traditional delicacies are being prepared…