Kidneys are one of those body parts that most people don’t think about until something goes wrong. Kidneys are actually very important. They remove waste and toxins from the blood.

They clean about 200 quarts a day and remove about 2 quarts that you then pee out. Kidney also help to regulate blood pressure, increase red blood cell productions, and synthesize vitamin D.

Cleansing kidneys is a popular method of keeping kidney healthy. We’ll discuss nine different herbs that are used for kidney cleansing and give you a freebie in the conclusion. Number three is common in flower arrangements.

Who knew it could help with kidney stones. Number five is not only incredibly healthy but is a versatile vegetable in the kitchen.

1. Chanca Piedra

Chanca Piedra is a South American herb with clinical trials that support the claims. “Stone breaker” is thought to help with kidney stones. Whether it relaxes the urethra, washes out stone fragments, or increases passing of calcium is unknown. However, it does appear to work.

Most people take chanca piedra as a tea. It is thought to be generally safe.

2. Goldenrod

Goldenrod is used to tone the urinary tract and detoxify the kidneys. Clinical trials in animals suggest that goldenrod may reduce inflammation and fight infections, and is a diuretic.

The effective plants include Solidago species, not Verbascum densiflorum. If you are allergic to ragweed, chrysanthemums, marigolds and others, you should avoid taking goldenrod.

Goldenrod is often taken as a tea or tincture…Read more>>

Source:-foodeatsafe

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